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ROL Hires Four Full-Time Staff
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Volunteer Spotlight: OSU MPH Students
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Kids Health Hint of the Month
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This month’s Volunteer Spotlight focuses on Keeley Zakrzewski, Sarah
Krygowski, and Michika Nickerson, three graduate students pursuing
their Masters of Public Health (MPH) degrees from The Ohio State
University.
Zakrzewski, Krygowski, and Nickerson have been working on the Family
Component of the Road of Life program. This will consist of a workbook
geared towards parents and other family members. The workbook will
incorporate information from the lessons in the Road of Life Curriculum
and will focus on providing teachable information that parents can use
to teach their children about good nutrition, tobacco use prevention,
and physical activity.
Each of the MPH students heard about Road of Life by attending the
College of Public Health Opportunities Fair. Each individual possesses
the skills important for making this project successful. Zakrzewski has
a background in health psychology and offers expertise on how to relate
to the general public in terms of planning, implementing and evaluating
health campaigns and conducting needs assessments. Krygowski
specializes in health behavior and health promotion and provides
knowledge about behavior change programs and health communication to
the general public. Nickerson designs brochures and education materials
that break down the complex wording of health information effectively,
enabling people to better understand the concepts. The hours the three
complete at Road of Life will count towards their MPH degrees. “We are
very pleased to have these three wonderful volunteers. Their work is
extremely important to the families we serve,” said Executive Director
Shane Hankins.
“We are also very excited about our growing relationship with The Ohio
State University’s College of Public Health.” Without these volunteers,
we would not have a Family version available to implement in our
communities.
Along with earning an MPH degree and volunteering, each individual
finds time to exercise healthy habits regularly. Zakrzewski enjoys
kickboxing and going for walks, as well as eating lots of fruit and
salads. Krygowski enjoys swimming during the summertime and eating
watermelon. Nickerson enjoys a good cardio workout along with daily
exercise, and gets a good night’s sleep to keep her looking her best.
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Great ways to express your opinion about using tobacco. Simply say:
1. NO thank you, I care about my health.
2. NO thank you, I plan to live a very long time.
3. NO thanks, I like to spend my money on other things.
4. NO thanks, I don’t do things that are illegal.
5. NO thanks, I don’t want to smell horrible when I have to go home.
6. NO thank you, it will affect my game in soccer (football, baseball, etc) or my ability to dance, do tai chi, karate, etc.
7. NO thanks. I know that once you start it is very hard to stop.
** Always use “I” statements. Keep the situation positive by talking about how you feel about something.
This health hint was taken from Lesson 27: Talking to Peers about Tobacco. For more health hints please visit our website.
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The Keren Emrich Foundation DBA
Road of Life: Cancer Prevention for Kids
35 E. Gay Street, Suite #509
Columbus, OH 43215
p: (614) 221-1235
f: (614) 352-2963
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